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Unlock progress: Harness the domino effect achivement habits improvement Sep 12, 2023

Leverage the Domino Effect. Find one task or action that acts as the catalyst for a positive chain reaction.

Example: Prioritize sleep. Opting for quality sleep improves overall well-being and can catalyze other changes, reducing late-night outings; and early rising for exercise or meaningful pursuits.

Tiny choices spiral into significant life shifts.

Elevate yourself: Proving vs. Improving achivement improvement Aug 29, 2023
It’s hard to exaggerate the difference in mindset when you shift from proving yourself (to others) to improving yourself (for you). 
 
Mindful intentions reshape perspective.
Applying the 80/20 principle to learning achivement rapid learning May 17, 2023

Most English speakers use roughly 1,000 of the 250,000 English words in the dictionary.  Knowing that a tiny fraction of words will immediately allow you to have functional fluency makes learning English less daunting.

Here are a couple of other examples:

Learning to play just four chords on the guitar or piano will allow you to play hundreds of songs

Of the thousands of exercises and fitness routines, pushing, pulling, and squatting your body weight a few days per week will allow you to strengthen your body and gain muscle/lose fat faster.

What are the few most critical things you can learn/develop to leverage 80% of the results you seek?